{"id":3037,"date":"2026-10-20T10:06:00","date_gmt":"2026-10-20T08:06:00","guid":{"rendered":"https:\/\/marmaterapias.es\/horari-classes-setmanals\/"},"modified":"2026-10-20T10:06:00","modified_gmt":"2026-10-20T08:06:00","slug":"horari-classes-setmanals","status":"publish","type":"post","link":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/","title":{"rendered":"Horari de classes setmanals"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aquest \u00e9s el nostre horari de classes recurrents. Grups redu\u00efts per cuidar al detall la teva pr\u00e0ctica: <strong>moviment, consci\u00e8ncia i benestar<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dilluns<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09:00 \u2013 10:00 \u00b7 Chi Kung, amb Jaume<\/li>\n\n<li>17:30 \u2013 18:30 \u00b7 Chi Kung, amb Jaume<\/li>\n\n<li>19:00 \u2013 20:15 \u00b7 Ioga terap\u00e8utic restauratiu, amb Mabel<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Dimarts<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09:30 \u2013 10:45 \u00b7 Ioga terap\u00e8utic restauratiu, amb Jana<\/li>\n\n<li>11:00 \u2013 12:15 \u00b7 Habita la teva for\u00e7a, amb Caro<\/li>\n\n<li>17:30 \u2013 18:45 \u00b7 Feldenkrais, amb Nair<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Dimecres<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10:30 \u2013 11:30 \u00b7 Ioga terap\u00e8utic restauratiu, amb Mabel<\/li>\n\n<li>18:15 \u2013 19:15 \u00b7 Mindfulness (nivell avan\u00e7at), amb Makoke<\/li>\n\n<li>19:30 \u2013 20:30 \u00b7 Mindfulness (nivell principiants), amb Makoke<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Dijous<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09:30 \u2013 10:30 \u00b7 Tonifica amb \u00e0nima, amb Jana<\/li>\n\n<li>12:00 \u2013 13:15 \u00b7 Feldenkrais, amb Nair<\/li>\n\n<li>18:00 \u2013 19:15 \u00b7 Hatha Vinyasa, amb Jessica<\/li>\n\n<li>19:30 \u2013 20:30 \u00b7 Ioga Yin, amb Jessica<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Primera classe gratu\u00efta:<\/strong> vine a con\u00e8ixer-nos i prova l&#8217;experi\u00e8ncia, el teu benestar tamb\u00e9 comen\u00e7a aqu\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arriba almenys 5 minuts abans per aterrar a la teva pr\u00e0ctica amb calma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El nostre horari de classes recurrents: Chi Kung, ioga terap\u00e8utic, Feldenkrais, mindfulness, Hatha Vinyasa, Ioga Yin i m\u00e9s. Primera classe gratu\u00efta.<\/p>\n","protected":false},"author":1,"featured_media":3028,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Horari de classes setmanals - Marma Terapias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Horari de classes setmanals - Marma Terapias\" \/>\n<meta property=\"og:description\" content=\"El nostre horari de classes recurrents: Chi Kung, ioga terap\u00e8utic, Feldenkrais, mindfulness, Hatha Vinyasa, Ioga Yin i m\u00e9s. Primera classe gratu\u00efta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/\" \/>\n<meta property=\"og:site_name\" content=\"Marma Terapias\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-20T08:06:00+00:00\" \/>\n<meta name=\"author\" content=\"lopezad90\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"lopezad90\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/\",\"url\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/\",\"name\":\"Horari de classes setmanals - Marma Terapias\",\"isPartOf\":{\"@id\":\"https:\/\/marmaterapias.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp\",\"datePublished\":\"2026-10-20T08:06:00+00:00\",\"author\":{\"@id\":\"https:\/\/marmaterapias.es\/#\/schema\/person\/1ac41ea81cacb8fe0b42e62910c44902\"},\"breadcrumb\":{\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage\",\"url\":\"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp\",\"contentUrl\":\"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp\",\"width\":1200,\"height\":1200,\"caption\":\"Horario de clases semanales en MARMA, octubre 2026\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/marmaterapias.es\/ca\/inici\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Horari de classes setmanals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marmaterapias.es\/#website\",\"url\":\"https:\/\/marmaterapias.es\/\",\"name\":\"Marma Terapias\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marmaterapias.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/marmaterapias.es\/#\/schema\/person\/1ac41ea81cacb8fe0b42e62910c44902\",\"name\":\"lopezad90\",\"sameAs\":[\"https:\/\/marmaterapias.es\"],\"url\":\"https:\/\/marmaterapias.es\/ca\/author\/lopezad90\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Horari de classes setmanals - Marma Terapias","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/","og_locale":"ca_ES","og_type":"article","og_title":"Horari de classes setmanals - Marma Terapias","og_description":"El nostre horari de classes recurrents: Chi Kung, ioga terap\u00e8utic, Feldenkrais, mindfulness, Hatha Vinyasa, Ioga Yin i m\u00e9s. Primera classe gratu\u00efta.","og_url":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/","og_site_name":"Marma Terapias","article_published_time":"2026-10-20T08:06:00+00:00","author":"lopezad90","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"lopezad90","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/","url":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/","name":"Horari de classes setmanals - Marma Terapias","isPartOf":{"@id":"https:\/\/marmaterapias.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage"},"image":{"@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage"},"thumbnailUrl":"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp","datePublished":"2026-10-20T08:06:00+00:00","author":{"@id":"https:\/\/marmaterapias.es\/#\/schema\/person\/1ac41ea81cacb8fe0b42e62910c44902"},"breadcrumb":{"@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#primaryimage","url":"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp","contentUrl":"https:\/\/marmaterapias.es\/wp-content\/uploads\/2026\/10\/horario-clases-octubre-2026-marma.webp","width":1200,"height":1200,"caption":"Horario de clases semanales en MARMA, octubre 2026"},{"@type":"BreadcrumbList","@id":"https:\/\/marmaterapias.es\/ca\/horari-classes-setmanals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/marmaterapias.es\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Horari de classes setmanals"}]},{"@type":"WebSite","@id":"https:\/\/marmaterapias.es\/#website","url":"https:\/\/marmaterapias.es\/","name":"Marma Terapias","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marmaterapias.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/marmaterapias.es\/#\/schema\/person\/1ac41ea81cacb8fe0b42e62910c44902","name":"lopezad90","sameAs":["https:\/\/marmaterapias.es"],"url":"https:\/\/marmaterapias.es\/ca\/author\/lopezad90\/"}]}},"_links":{"self":[{"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/posts\/3037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/comments?post=3037"}],"version-history":[{"count":0,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/posts\/3037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/media\/3028"}],"wp:attachment":[{"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/media?parent=3037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/categories?post=3037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marmaterapias.es\/ca\/wp-json\/wp\/v2\/tags?post=3037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}