Integrative Psychotherapy in Sant Cugat
At MARMA Therapies, we offer psychotherapy support at the individual, couple, or family level from an integrative perspective, using and offering psychological tools, physical proposals, as well as recommendations within the framework of Natural Medicine with Bach Flowers in each session.
What is Integrative Psychotherapy?
Integrative Psychotherapy combines Humanistic Psychology, Bioenergetics, Mindfulness, and Naturopathy in a holistic therapeutic approach that seeks to address the human being from multiple dimensions: mental, emotional, physical, and energetic.
How does it work in practice?
Psychotherapy sessions may include:
- Humanistic dialogue with internal conflicts
- Acquisition of tools for self-management and emotional regulation
- Physical exercises to release somatization
- Focusing and concentration techniques: mind-body connection
- Bach Flower Recommendations
Benefits of Integrative Psychotherapy
Greater self-awareness (mind-body-emotion)
Release of somatized traumas
Reducing anxiety and depression from a non-pharmacological approach
Reconnecting with deep needs
Personalized sessions in Sant Cugat
We offer Integrative Psychotherapy sessions in Sant Cugat, tailored to your individual, couple and family needs.
If you’re looking for psychotherapy in Sant Cugat, this is the place for you. Come and meet us and start taking care of your body and mind from a holistic and respectful perspective.