This is our schedule of weekly classes. Small groups so we can take care of every detail of your practice: movement, awareness and wellbeing.
Monday
- 09:00 – 10:00 · Chi Kung, with Jaume
- 17:30 – 18:30 · Chi Kung, with Jaume
- 19:00 – 20:15 · Therapeutic restorative yoga, with Mabel
Tuesday
- 09:30 – 10:45 · Therapeutic restorative yoga, with Jana
- 11:00 – 12:15 · Inhabit your strength, with Caro
- 17:30 – 18:45 · Feldenkrais, with Nair
Wednesday
- 10:30 – 11:30 · Therapeutic restorative yoga, with Mabel
- 18:15 – 19:15 · Mindfulness (advanced level), with Makoke
- 19:30 – 20:30 · Mindfulness (beginners), with Makoke
Thursday
- 09:30 – 10:30 · Tone with soul, with Jana
- 12:00 – 13:15 · Feldenkrais, with Nair
- 18:00 – 19:15 · Hatha Vinyasa, with Jessica
- 19:30 – 20:30 · Yin Yoga, with Jessica
First class free: come and meet us and try the experience; your wellbeing starts here too.
Please arrive at least 5 minutes early so you can settle into your practice calmly.